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Welcome to Counterbalance Studio Pilates

  • Enjoy challenging classes at the studio
    Pilates Mat Stability Balls Free Weights
    Pilates Equipment Body Rolling Fitness Circles
    3-D Workout™ Workshops Foam Rollers


  • Expect
    Experienced Teachers Creative Exercise Modifications  
    Small Classes Effective Workouts  
    Individualized Programs Safe Workouts  

Class content at Counterbalance Studio Pilates is chosen and designed to offer each participant the classic exercise benefits of increased strength and flexibility as well as improved movement function in daily life.


Pilates Studio Equipment

Counterbalance has a friendly, relaxed atmosphere where all students are made to feel welcome. Owner/instructor Elaine is a gifted teacher who makes Pilates fun, challenging and accessible to everyone.
Sarah

3D is fun! It helps me work on my balance and fine-tune my co-ordination. By the end of a class I feel like my whole body is working together the way it should.
Maureen

Because of mobility issues, my daughter thought Pilates classes would be good for me - and she was right. At Counterbalance Elaine and Fiona put me through my paces twice a week and I am regaining my strength and balance.
John
 
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