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Join us for online classes.
Click here for the full online class schedule.

The Good News and The Not So Good News


I hope this message finds you in good health and coping well with the latest restrictions for containing COVID-19. Vaccines are on the way and are offering hope that this will end and our lives will take on a sunnier outlook.

The Good News

Online classes are going exceptionally well. Please contact the teacher directly with any questions you might have or to register for classes.

Carrie Lynn:
Fiona: 416-710-8540 or
Sacha: text 647-290-4025 or

The Not So Good News

Counterbalance will close on June 30, 2021. We can no longer support the physical space that allowed us to offer not only Pilates equipment classes but also in-person group classes in Pilates mat, 3-D Workout™, ELDOA™ and Chi Gong. We would like to thank all of you who supported us over the years and wish you the best in health and activity.

Elaine, Carrie Lynn, Fiona, Sacha and Sheri

Pilates Studio Equipment

“For me, 3D is balance, rhythm and accuracy. I love it. I live it!”
– M.H.

“Counterbalance Studio is a warm, welcoming, safe and inspiring environment with caring, encouraging, engaging and knowledgeable teachers! I always leave feeling wonderful!”
– Karen K.A.

“I always feel improvement in my strength, balance and energy after a class at Counterbalance.– M. Daley

“After taking ELDOA regularly, I realized I was sitting & standing taller without effort. My back is much stronger, and I’ve gained flexibility in my low back, hips, and hamstrings.”
– Dave M.